Benefits of Desi Ghee for the Brain

Desi Ghee is religiously used in Indian cooking since ages. Pure Satva Ghee is a key ingredient that can improve memory and strengthen the nervous system as well as the brain system. It is a detoxifying agent that protects the human body from various diseases. Buffalo Ghee increases the digestive fire (Agni) thereby improving the […]

5 Scrumptious recipes made with Ghee

Ghee is undoubtedly a powerhouse of nutrients as it contains various fat-soluble substances like vitamin A, D, K, and E. Buffalo Ghee is used in almost every Indian home, which is certainly a rich source of calcium, magnesium, and phosphorus. ‘Pure Satva Ghee’ used as a primary ingredient in our daily diet improves our overall […]

Truth behind Ghee being the right source for strong bones

Modern day science now agrees with the Ayurvedic wisdom about ghee. It promotes longevity and protects the body from various diseases. In Ayurvedic terms, Ghee increases the digestive fire (agni) and improves absorption and assimilation. It nourishes ojas, the subtle essence of all the body’s tissues (dhatus).  Ghee improves memory and strengthens the brain and […]

How desi ghee can help bring down those extra kilos

Ghee is often considered as a source of fat and ignored by people on a fat-loss regime. A good majority of the population desperate to lose weight cuts down on desi ghee without having proper knowledge about fat loss. Desi ghee is primarily saturated fats which was considered unhealthy, however it is only harmful when […]

How a spoonful of ghee can rejuvenate your hair and skin

Desi ghee or clarified butter is popularly known as a super food due to its high nutritious value for human body. It has been a crucial part of Ayurveda. In India, every household is seasoned about the outstanding properties of using ghee. Desi ghee is an inseparable part of the Indian culture and tradition. It […]

5 Healthy Ways To Include Ghee In Your Diet

Ghee, or clarified butter is rich in short and medium-chain fatty acids and butyrate, which can improve heart health and lower insulin resistance. Ghee is traditionally made out of butter with all its water and milk solids removed. Pure unadulterated cow ghee could be very beneficial for your digestive and overall health. The butyric acid present in […]

Desi Ghee- Yes It’s A Super Food

Superfood – Ghee Superfoods are specific foods mostly plant-based also some fish and dairy, which are found to be nutritionally dense and thus good for one’s health. Ghee was always considered most important ingredient of our diet since ancient times in India. It was an all-round solution for a healthy and disease free body. Later, after […]

Benefits of Ghee over Refined Cooking Oil

Benefits of Ghee over Refined Cooking Oil Ghee or clarified butter is produced by heating butter to remove milk solids and water. Ghee apart from enhancing the taste also provides strength, vigor, and vitality to the body. People have become more cautious towards health and nutrition; they are more and more aware about the quantity […]