Truth behind Ghee being the right source for strong bones

Modern day science now agrees with the Ayurvedic wisdom about ghee. It promotes longevity and protects the body from various diseases. In Ayurvedic terms, Ghee increases the digestive fire (agni) and improves absorption and assimilation. It nourishes ojas, the subtle essence of all the body’s tissues (dhatus).  Ghee improves memory and strengthens the brain and […]

How desi ghee can help bring down those extra kilos

Ghee is often considered as a source of fat and ignored by people on a fat-loss regime. A good majority of the population desperate to lose weight cuts down on desi ghee without having proper knowledge about fat loss. Desi ghee is primarily saturated fats which was considered unhealthy, however it is only harmful when […]