This Is How Ghee Helps in Keeping Your Mind Healthy
Ghee is considered as the number-one solution for keeping your brain healthy. A healthy brain is a sign of good mental as well as physical health. The nerve fibres and neurons are coated with myelin sheathing, a fatty material i.e. our brain is 60% fat. This makes it evident why fats are important for brain stability. The best and safest way to consume healthy fat is by eating ghee. It contributes in a lot of ways to keep our minds healthy.
Ghee is composed of stable saturated bonds that do not have a high tendency of forming dangerous free radicals when it comes in contact with the heat. Therefore, Ghee is a safer option to consume as compared to the other polyunsaturated oils.
It benefits our body in many different ways such as it helps in secreting biliary lipids that help in reducing cholesterol in our intestine and serum. It also triggers the production of stomach acids for better digestions. Ghee acts like anti-oxidant providing vitamins and minerals absorbed from the food. It boosts the immune system and has anti-viral properties. Ghee is even capable of preventing the growth of cancer cells.
How Ghee Helps In Maintaining A Healthy Brain?
- It nourishes nerves, tissues, and brain.
- A newborn baby is fed honey and ghee as a ritual; it is believed to boost the child’s intellect.
- It works best for people going through insanity, dementia, depression, epilepsy, anxiety.
- The polyunsaturated fatty acids, DHA, and omega-3 present in Ghee is known to prevent many diseases.
- Ghee has properties that help eliminate fine blockages in our
- DHA in Ghee improves memory.
- It increases the concentration power.
- Ghee helps in developing the cognitive abilities of child
- It is considered as a natural preventive measure for dementia in old age people.
Pure desi cow ghee is rich in omega-3 fatty acids and DHA that has proved to be good for our brain in numerous ways. All pregnant women are prescribed omega-3 fatty acid supplements. Instead of consuming the medications, eating pure ghee in the diet will have the same effect. It triggers the proper development of the fetus and acts as a preventive measure for cerebral palsy, ADHD, and autism.
It helps in curing a lot of mental health disorders such as depression, anxiety. Not only has that but consuming pure desi ghee also controls the frequency of mood swings and relapses in the patients suffering from bipolar disorders and Schizophrenia.
Children’s brain development is highly promoted by adding pure ghee in their diet as it stimulates stamina, refreshes their mood, improves mental abilities, boots intelligence, uplifts their energy, and elevates their memory power.
If you want to imbibe the healthy habit of using ghee in your diet then we have just the right choice for you. Satva Ghee produced by Pratham Foods, the best ghee manufacturer in Pune who provides freshly-churned ghee which is as good as your home-made ghee.
Grown into a Maharashtrian family, they have observed their mother following the very traditional process of making desi ghee at home. The Satva Ghee is also made by the same process to give you a delicious, home-made feel when you add it to your meal.